○ Licensed Marriage & Family Therapist · Oakland, CA

here for‍

your journey.

A warm, grounded space rooted in curiosity, connection, and care.

Start with a free session

LICENSED IN California

About Hana

Hi, I'm Hana.

A Bay Area-born South Asian queer woman, mother, therapist, teacher, and more.

I offer a warm, grounded space rooted in curiosity, connection, and care.

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I have nearly 20 years of professional experience in advocacy, education, and the arts, most of which has been in direct service.

I'm especially attuned to the nuances of diaspora identities and approach healing through an anti-racist, decolonial, and intersectional lens. I strive to bring both depth and lightness into my work.

I care deeply about breaking cycles of harm and supporting holistic healing across body, mind, spirit, and community. It would be an honor to walk alongside you in your journey of growth and repair.

Education & Qualifications
  • 📜Licensed Marriage and Family Therapist (2023)
  • 🤿Ketamine-Assisted Therapy Certificate (2022)
  • 🎓Master of Arts in Counseling Psychology (2018)
  • 📚Faculty Diversity Intern – Psychology (2017)
  • 🌀Mental Health First Aid Certificate (2015)
  • ❤️‍🩹40-Hour Domestic Violence Advocacy Training (2009)

ABOUT YOU

You're curious about your inner world.

You're looking to understand patterns and wanting to build healthier connections.

Maybe it's your first time in therapy, or maybe you've been here before; either way, you're welcome.

QTBIPOC

Young Adults

Harm Reduction Support

Educators

Neurodivergent Folks

Healing Practitioners

Artists

Parents

Couples & Non-traditional Relationships

ABOUT US

We'll move at a pace that feels right.

My style is patient, collaborative, and flexible — offering empathy, reflection, and validation along the way.

Many clients leave sessions feeling more grounded, resilient, and empowered. My goal is to work myself out of a job.

Together, we might draw on mindfulness, creative expression, or grounding practices you can carry into daily life. I also support depth-oriented work.

Modalities I draw from:

Mindfulness — Grounding practices you can carry into daily life.

IFS / Parts Work — "Parts" therapy and inner child exploration.

Shadow Work — Depth-oriented work with what lives beneath the surface.

Creative Expression — Art, movement, and creative modalities as healing tools.

Non-Ordinary States — Integrating expanded states of consciousness.

My goal is to work myself out of a job.

— Hana Raja, LMFT

FAQs

Everything you need to know before reaching out. Still have questions? Just ask.

  • We can hold sessions virtually, or in-person at my office in Oakland, California. Both options are available — we'll figure out what works best for you.

  • Individual Therapy (60 minutes): $250. Longer individual sessions are available when indicated, and are prorated accordingly.

    Couples Therapy (90 minutes): $300. Sessions are held for 90 minutes to allow space for both partners and the relationship itself to be fully supported.

  • I operate within a hybrid model, dedicating a meaningful portion of my practice to insurance-based care while also offering private-pay services.

    I am currently in-network with several major PPO plans, including Aetna, Cigna, Anthem, Kaiser Southern California Commercial, and Health Net. Insurance spaces are currently full, though you're welcome to reach out to join the waitlist.

    For clients using out-of-network benefits, I provide a monthly superbill for reimbursement. If you have questions about coverage or fees, feel free to reach out!

HOW TO START

Let's find out if we're a good fit.

Get in touch to schedule your first step: a free, half-hour virtual session.

You can share what you're seeking and learn how I work. Together, we'll see if it feels right.

○ Free 30-minute virtual consultation

○ No pressure, just connection

○ Sliding scale available, ask me.