Support for women and mothers in California

You don’t have to carry it all alone.

Therapy, postpartum support, and group care for women navigating burnout, motherhood, identity shifts, and life’s transitions.

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From isolation to connection

When life feels full, but you still feel alone.

Many women arrive here after a long season of holding everything together. This is a place to begin naming what has felt heavy, confusing, or hard to say out loud.

Burnout

You may look capable on the outside while feeling depleted, irritable, stretched thin, or unable to keep carrying so much alone.

Motherhood & Postpartum

You may love your child and still feel lost, touched out, lonely, overwhelmed, or unsure who you are becoming.

Identity & Life Transitions

You may be moving through a shift in relationships, work, family, or selfhood and need space to hear your own voice again.

Support pathways

Support that meets you where you are.

01

Individual Therapy

For: Women seeking one-to-one support for anxiety, burnout, relationships, identity shifts, and life transitions.

Outcome: More space to understand what you are carrying and reconnect with your inner voice.

Explore Therapy
02

Postpartum Support

For: Mothers navigating pregnancy, postpartum life, matrescence, identity change, or the invisible labor of caregiving.

Outcome: Support that helps you feel less alone inside the transition into motherhood.

Postpartum Support
03

Groups

For: Women who want to be heard, witnessed, and supported alongside others navigating similar experiences.

Outcome: Community, solidarity, information, and connection in a facilitated therapeutic space.

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Approach

Care rooted in connection.

Client-centered

Support that honors your pace, lived experience, and inner wisdom.

Trauma-informed

A grounded space where safety, choice, and care remain central.

Relational

Healing that acknowledges identity, attachment, family, and community.

Anti-oppressive

A therapeutic lens attentive to culture, systems, power, and belonging.

Community-oriented

Care that recognizes connection as part of healing, not an afterthought.

Kaci Smith, LMFT
Kaci Smith, LMFT

Meet Kaci

A thoughtful approach to care.

Kaci Smith, LMFT cultivates safe, nurturing spaces for women and mothers to grow through mutual empathy, psycho-education, and the power of connection.

Her professional philosophy centers clients as the experts on their own lives, offering support through an affirming, anti-oppressive, relational, and identity-aware lens.

Schedule a Consultation

Groups and community

Healing can happen in relationship.

Group spaces offer the chance to be heard, witnessed, and connected with others who may understand parts of your experience.

01 Postpartum

Postpartum Group

Weekly online support for women in the first years postpartum, with rolling enrollment and a small group size.

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02 Listening

Listening In Group

A reflective group space for women seeking deeper listening, connection, and shared emotional support.

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03 Process

Process Group

An ongoing therapeutic group for women interested in relationship patterns, self-understanding, and mutual support.

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Simple process

Getting Started

  1. 01
    Reach Out Share what kind of support you are seeking.
  2. 02
    Schedule Consultation Clarify fit, availability, and next steps.
  3. 03
    Choose Your Support Path Therapy, postpartum care, or group support.
  4. 04
    Begin Your Journey Move toward care, reflection, and connection.